TAKE ON 10K CHALLENGE #TRAINIDENTITY

 

5K not enough for you? Ok lets ‘Take on 10k’ This plan is perfect if you’ve done a bit of running previously but now fancy following something with a bit more structure. The plan is 16 sessions that will progress your fitness all the way to completing 10K. This is different to the 10K PB plan as its more focussed on running the distance than doing it in a time. It's also a great way of progressing on from the ‘take on 5k’ plan.

 

TRAINING PROGRAMME FEATURES

 

  • PDF format (digital & printable)
  • Digital download sent straight to your email
  • Accesible on  your smartphone, tablet or desktop
  • 16 guided training sessons
  • Training tips
  • Nutritional advice
  • Recovery advice
  • Hyperlinked educational videos
  • Motivational quotes

TAKE ON 10K CHALLENGE #TRAINIDENTITY

£19.99 Regular Price
£9.99Sale Price